More and more people are adopting a holistic approach to health. This is largely due to disillusionment with the pharmaceutical industry and the “pill for every ill” attitude of many doctors.
It has led to a surge in the popularity of herbal medicines and supplements, but sadly, in an unregulated market, not every product is as helpful as it seems. In fact, many companies are getting away with selling low-quality goods that put profits above consumer health. This, coupled with unsubstantiated health claims, means the holistic health market is something of a wild west.
Fortunately, some reliable manufacturers are out there, and brands like VidaCap Supplements are leading the way. Read on to learn what they have on offer and why they should be your first stop for holistic health and well-being.
Why More People Are Taking a Holistic Approach to Health
Many have become disenchanted with the healthcare industry. A large proportion of doctors take the view that symptoms occur in isolation and can be treated simply with one pharmaceutical or another. Add into the equation that these drugs often cause unpleasant side effects, and you have a recipe for disaster.
The situation came to a head during the infamous “opioid epidemic” that occurred from the mid-nineties onward. Currently, the CDC estimates that 187 people die daily from opioid overdose. Many of these individuals became hooked after being prescribed these powerful painkillers for conditions like chronic pain, for which opioids are largely ineffective.
As awareness of these issues has increased, more and more people are taking a more holistic approach to their health. Holistic health proponents believe that the body and mind function as a whole and that treating them as a complete system is essential. By taking care of the body as a whole, symptoms are less likely to occur, and when they do, they can be resolved more quickly.
Holistic Therapies and Supplements: Panacea or Placebo?
There are many different holistic therapies and supplements, and not all of them have enough research to support their use. While ancient healing systems like traditional Chinese medicine have used methods like acupuncture and herbal blends for millennia, some more modern approaches lack evidence.
When taking a holistic approach to healthcare, it is essential to perform due diligence and choose wisely. Do not take a supplement manufacturer’s or therapist’s claims at face value, and conduct your own research to confirm the efficacy of each treatment option.
Reading systematic reviews is the best way to do this. They can be challenging for the average layperson to understand, but learning how to do so can open the door to a whole world of knowledge and information.
It is imperative to conduct thorough research when choosing nutritional supplements and herbal blends. Not only will you want to ensure that a product is effective, but you will also need to know that it is safe and will not cause any unwanted side effects.
The Benefits of VidaCap’s Herbal Blends
When it comes to herbal blends and supplements, VidaCap is one of the leading brands. VidaCap is an American-based mushroom supplement company that has a strong focus on medicinal mushrooms, which humankind has used safely for thousands of years.
VidaCap grows all of its mushrooms in indoor greenhouses, with a team of expert growers carefully nourishing the fungi throughout their growth cycle. When the mushrooms are fully grown, they are sundried, screened, and milled into a fine powder. The powder is then placed into vegan-friendly capsules, and the finished product is tested by third-party labs to ensure that they are free from contaminants and harmful microbiological growths, such as mold and bacteria. Currently, VidaCap offers powders, capsules, and gummies infused with extracts of specific mushroom species, such as Lion’s Mane, Reishi, Chaga, Cordyceps, Turkey Tail, and Amanita muscaria.
Mushrooms like reishi, lion’s mane, cordyceps, and more have a range of health benefits, and most people can take them without side effects. They are known for enhancing immune and digestive function, improving energy levels, and boosting cognitive performance, among other things.
Unlike many supplements, there is plenty of scientific research supporting medicinal mushrooms’ health-promoting properties. However, it is still necessary to exercise caution when buying these supplements.
Due to the unregulated nature of the holistic health industry, some companies sell low-quality products that do not contain what they should or are contaminated with harmful chemicals or heavy metals.
The best way to ensure that a supplement or herbal blend is safe is to look for third-party lab reports on the manufacturer’s website. These vital documents tell you precisely what is in each item and prove that the company has nothing to hide.
VidaCap is an excellent starting place. Their expertly cultivated and created mushroom supplements are all thoroughly lab tested before sale, and customers can view the reports on each product page. Give them a try today and embark upon your holistic health journey with confidence.
